Coach Rogers' Web Page
by Mandy Rogers
Coach Rogers' Web Page
Contacts:
Mandy Rogers
Physical Education/Health/Weight Training
Head Girls Basketball Coach/ Assistant
Softball Coach
Email: rogersm@huskers.k12.mo.us
High School Phone: 584-3661
Conference Periods:
Gold 4 11:34-1:06
Blue4- 11:34-1:06
Quote of the Month:
“Winners make sacrifices!"
Girls' Health- Chapter 18: Reproduction, Pregnancy, and Development
CoEd PE: Up next- Fitness Testing and hopefully outdoor activities :)
Weights: 6 Week Rotation Max Out
Bench Press, Squat, Power Clean, Hex Bar, Jerk Press, Power Snatch
My Schedule
| Time | Gold Day | Blue Day |
| 8:00-9:26 | Girls Health | CoEd Physical Education |
| 9:30-10:00 | Seminar | Seminar |
| 10:04-11:30 | CoEd Physical Education | Girls' Health |
| 11:34-1:26 | Plan/Conference | Plan/Conference |
| 1:30-3:00 | Weight Training | Weight Training |
My Links:
Rogers' Weight Training Syllabus
Other Links:
http://biggerfasterstronger.com
Education: Bachelor of Arts degree in Physical Education and Recreation from OTTAWA UNIVERSITYGO BRAVES!!
